Spiritual guide, meditation teacher and trauma informed therapist and coach, I work holistically with Mind, Body and Spirit to help facilitate transformation. I will meet you wherever you are on your journey and shine a gentle light on the unfolding path of your Soul. As you grow towards your potential, anything that is holding you back will reveal itself naturally. We can then explore this together, with the aim of uncovering self limiting patterns of thought, including any core beliefs that are no longer serving you. With heart-based, non-judgemental listening, in an atmosphere of safety, trust builds between us and change happens almost by itself. I love to support you in aligning with the laws of manifestation, while awakening to your unique Soul calling. We evolve naturally on this journey, by learning to encourage and befriend ourselves, while letting go of any critical and judgemental messages that we may have heard in the past.

Just as a tree or shrub grows towards the Sun, while easily letting go of its leaves in Autumn, so we, too, may need to release outworn aspects of ourselves in order to flourish. The more we learn to trust ourselves and Life, the easier this process becomes.